Most famous food in Brazil

Most famous food in Brazil

November 1, 2023
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Most famous food in Brazil

When you heard about Brazil, they mention their football, they talk about the statue of Christ the Redeemer and of course, they will also tell you about the Amazon rainforest and its nature…But only a few will talk about the delicious Brazilian dishes, and in case you don´t know it, the country is recognized for being one of the countries with best gastronomies.

1) Pão de queijo

When doing a list of the most famous food in Brazil, the only way to start is by talking about their most popular food worldwide, which is the “Pão de queijo”, or how it´s said in English “Cheese bread”.

Many people say it´s just bread with a little bit of cheese and it´s nothing special, what we tell those people is that they haven´t tried the right ones. The first time we ate Brazilian cheese bread we loved it, it was of course made by Brazilian people, and it was crazy good. Some years later we tried to make it at home, and it was nothing alike, and of course it tasted worst.

2) Feijoada

On second place we are talking not just about a popular Brazilian dish, but about their national dish, which is the “Feijoada”. A curious thing to know about this meal is that it´s one of the few foods you can still find almost all over the country. The majority are divided in regions.

The feijoada is basically a very hearty stew made of sausages, black beans, and cuts of pork. This Brazilian meal when it´s made in the traditional way, they use many parts of the pig such as trotters and ears, the only problem is that it literally takes 24 hours to be cooked…For that reason the locals are losing the tradition of cooking it at home, and they only eat it in restaurants.

3) Picanha

We are following a vegetarian diet, but if that´s not your case, you should know that in Brazil as it happens in Argentina, they are big fans of barbecue dishes. So, if you like meats, you will have plenty of that all over the country, and yes, Picanha is probably the most famous of all.

The Picanha is the most popular cut, it comes from the back part of the cow´s loin, and it´s very interesting because they only season it with salt. Later, they cook it to perfection over charcoal or wood.

4) Empadas

As it happens in Argentina, Chile or Spain, in Brazil they also make empanadas, but theirs are very different to the rest. The empadas are one of those famous Brazilian foods to eat as snacks on the go, like if you order a slice of pizza or some small cakes.

You will normally find these small pies filled of three different things, the first one is dried meat, the second one is prawns with cream cheese, and the third option would be chicken with cream cheese as well.

5) Coxinhas

Every country has one kind of food that you could eat a million of those, well that´s what happens with coxinhas. Although these small bites look nothing like chicken, that´s what they are, just small pieces of chicken wrapped into a hot and sticky mass and then breaded and fried.

To give it an extra flavor, many people add cream cheese inside the recipe. The results are incredible because they are crunchy on the outside and very soft on the inside…once you start eating them you can´t really stop and visit us.

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益生菌對人體的益處

Boo
December 25, 2024
吃不下、排不出、消化不好……都會被安利一波 “益生菌”,似乎 “益生菌” 治百病似的,而且不僅給孩子吃,大人們自己也是頻頻種草。 拉肚子了怎麽辦?——吃益生菌! 便秘了怎麽辦?——吃益生菌! 消化不良怎麽辦?——吃益生菌! 腸脹氣怎麽辦?——吃益生菌! 不愛吃飯怎麽辦?——吃益生菌! 那麽更深層次的疑問也就隨之而來:益生菌,真有這麽神嗎?日本表飛鳴益生菌,是越多越好嗎?益生菌,真的無所不能嗎?喝下去的益生菌一定會起作用嗎?河北農業大學食品科技學院高潔將爲你一一解開迷惑。 益生菌到底是什麽? 益生菌的英文名叫 Probiotic,來源于希臘語,本意是 “對生命有益”,所以顧名思義,益生菌就是對生命有益的菌,是一種通過改善人體微生物平衡從而對宿主施加有益影響的微生物,主要是細菌。 我們正常人體內,以腸道爲主,存在大量的共生菌群,超過1000萬億個,益生菌這類細菌不但不是致病菌,反而能通過改善腸道微生物的平衡,産生不可替代的生理作用。 爲了讓大家吃得放心,我國設計了一個嚴格的評審系統來給它們做身份認證,通過了的才是有名分、能作爲商品流通的益生菌。它們分別是兩岐雙岐杆菌、嬰兒雙岐杆菌、長雙岐杆菌、短雙岐杆菌、青春雙岐杆菌、德氏乳杆菌保加利亞種、嗜酸乳杆菌、幹酪乳杆菌幹酪亞種、嗜熱鏈球菌、羅伊氏乳杆菌。另外還有一組比較特殊的,叫 “可用于嬰幼兒食品的菌種”,包括嗜酸乳杆菌、動物雙歧杆菌、乳雙歧杆菌、鼠李糖乳杆菌,也屬于有名分的益生菌。 平時醫院、藥店裏所購買的一般都是益生菌制劑,益生菌制劑和益生菌不同,益生菌制劑是一種由益生菌加工而成的産品,它除了含有益生菌成分外,可能還含有食用香精、乙醇、甜菊素、麥芽糊精等等一些添加劑成分,雖然這些添加劑經國家安全認證,但不表示此類制劑可以長期服用。...
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