Getting weak knees refers to experiencing a strong emotion after being startled in some way. It refers to a feeling of weakness in one’s knees or legs caused by a medical condition. There are different causes like multiple sclerosis and plica syndrome can result in weak knees. Experts recommend that individuals consult a health professional regarding these symptoms, as they may indicate underlying issues with the knees, surrounding tissues, and muscles. These symptoms may last for minutes, hours, or even days. Doctor after proper diagnosis will guide you best according to your health condition.
Here are given possible causes of weak knees.
Some patients complaining of multiple sclerosis show knee buckling as a prominent sign. MS is a state that compels your immune system to be active and attack the protective covering layer of nerves. There are no research reports that show a relationship between buckling and multiple sclerosis since the common symptoms Of Multiple sclerosis are still weakness and numbness. The symptoms of MS vary in different individuals, but the most common are:
Plica syndrome refers to swelling of the medial plica, a covering in between the membrane that layers our knee joint. Other than knee buckling, plica syndrome also includes
Mainly, plica syndrome is caused due to knee injuries or overusing knee muscles. As a Treatment technique, physical therapy facilitates strengthening the knee muscles around the knee. A corticosteroid injection is also administered to decrease inflammation. In severe cases, your healthcare expert suggests surgery to eliminate or manage your plica symptoms.
Arthritis defines the inflammation in your body joints, and it mainly affects your knees. Arthritis is classified into many types, but osteoarthritis and rheumatoid arthritis have a common symptom of knee buckling, also known as an autoimmune disease. As rheumatoid Arthritis generally attacks both knees, you might only experience osteoarthritis in one knee. The other symptoms associated with Arthritis are
While Arthritis has no cure, numerous tips can facilitate managing your symptoms, like the following:
Many individuals experiencing knee instability undergo injuries as a result of high-impact activities, including running or an accident. These injuries include:
Knee buckling caused by injuries usually leads to nerve compression in affected knees. It is eliminated after you manage the underlying injury. Healthcare experts may suggest physical therapies or surgeries according to the type of injury. As you start your recovery journey, make sure to avoid exerting extra pressure on your knee joints to the maximum.
The physicians at pain management in Dallas provide treatment that focuses on delivering immediate relief. Their treatment plan may include support or compression. Moreover, when trying to strengthen the knees, it identifies the underlying cause leading to weak knees. An individual having weak knees will prioritize taking actions that strengthen the weakened knee joints.
For this purpose, specific exercises are recommended by pain physicians in Dallas, Including the following:
These exercises provide two benefits that include relieving the joint pain, and preventing re-injury.
The majority of joint pain is eliminated through the application of ice packs or heating pads. It decreases swelling and pain. Moreover, proper footwear and body positions can help a lot in managing knee pain along with weakness.
Knee health is an essential factor that decides the overall health and quality of life of an individual. So, it is essential to care about knee health so that knee pain or problems may be avoided as it may result in serious complications. Following are a few tips that you can follow to ensure knee health.
A healthy weight maintenance and healthy diet eliminates the chances of putting extra stress or strain on knee muscles.
A lazy lifestyle can affect your knees and make them weak. Therefore, it is mandatory to stay active. For this purpose, you can add a walking or biking routine to daily life that strengthens your knees by rebuilding your joints.
As a result of not diagnosing and treating these conditions at the right time, the individual may suffer complications in the long term and may suffer adverse effects on their quality of life. In addition to being a mild annoyance, knee buckling can also pose a severe health risk. In order to resolve your knee buckling, you may need physical therapy or surgery. Consult your doctor to find out what causes your knees to buckle, and be extra cautious when walking up and down stairs.
