Why Should You Turn to Dragon Fruits for Your Health Needs?

Guess what has been buzzing in the food world lately? Yep, you got it – organic products! People all around the globe are really into this whole organic vibe, especially when it comes to what they eat and drink. They want to be healthy, take care of the planet, and just feel good about their choices overall. So, why are people going crazy for organic stuff? Turns out, it’s not just good for the planet, but it’s also a smart move financially.

Now, let us talk about dragon fruit. Ever heard of it? It is that cool-looking fruit that is kind of like a superhero in the organic world. Why? Well, first off, it looks awesome. But more importantly, it’s packed with health benefits, and growing it organically is becoming a big deal.

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No matter how scary the name sounds, dragon fruit is just the opposite of it. Finding its ground in recent years, the fruit, often known as Pitaya fruits, has been nothing less than a boon for one’s health. In fact, unlike its name, this magical fruit has numerous medicinal properties that have led to it being named the ‘Kamalam’ fruit. Perhaps it may be why its business is taking over the global market, despite its origin in Mexico.

This Mexican fruit, however, is no longer limited to its native place and has been greeted with open arms in South Asian countries, particularly Southeast Asian ones. Take Vietnam, for example. They are like the dragon fruit champions, growing about 65% of their fruit organically in 2022. In fact, China is all set to surpass the Dragon produce of Vietnam soon. Along similar lines, Indian cultivators are also inclined toward it, citing its economic potential and extensive health benefits. Even in places like North America and Europe, they’re all about promoting organic farming. They want those organic dragon fruits to meet the demand of folks looking for healthier and eco-friendly options.

Affirming such massive and profound recognition across the globe, MarkNtel Advisors anticipates a CAGR of around 4.5% for the Global Dragon Fruit Market during 2024-30. So, it’s a win-win for everyone – tasty and good for the Earth!

On that note, let us explore why dragon fruit is so good for your health in simple terms!

Keeps Diabetes in Check

• Dragon fruit helps control diabetes by avoiding sugar spikes, thanks to its fiber content.
• Some experts think it can even replace damaged pancreatic cells, which produce insulin to break down sugar.

Fights Cancer Risk

• Packed with antioxidants, dragon fruit fights off substances called free radicals that can cause cancer.
• Vitamin C in dragon fruit is a superhero against chronic diseases like diabetes, Alzheimer’s, and Parkinson’s.

Boosts Your Immunity

• Vitamin C, found in dragon fruit, is like a shield for your body, preventing diseases and giving your immunity a boost.
• Some studies suggest eating a bit of dragon fruit every day can help keep illnesses away.

Aids Digestion

• Dragon fruit contains prebiotics that encourage the growth of good gut bacteria, making digestion smoother.
• These bacteria help break down food and provide essential vitamins for a healthy body.

Keeps Your Heart Healthy

• Dragon fruit is rich in iron, aiding in the production of hemoglobin for oxygen transport in your body.
• The red pulp contains betalains, known to lower bad cholesterol, and the black seeds are full of heart-friendly omega-3 and omega-9.

Anti-Ageing for Your Skin

• Antioxidants in dragon fruit combat ageing caused by pollution, stress, and a poor diet.
• Vitamin C in dragon fruit brightens your skin, making it look younger.

Promotes Healthy Hair

• Regular consumption of dragon fruit with milk can reduce hair damage from pollution and artificial colors.
• It leaves your hair soft and shiny, enhancing its beauty.

Strengthens Bones

• Dragon fruit contains magnesium, which strengthens bones, preventing injuries and pain associated with aging.
• Great for those at a higher risk of bone diseases.

Good for Your Eyes

• Beta-carotene in dragon fruit turns into Vitamin A, maintaining eye health and preventing eye diseases.
• Research suggests a daily intake of beta-carotene to keep your eyes in top shape.

Perfect for Pregnancy

• Rich in good fats, dragon fruit boosts energy levels and supports fetal brain development during pregnancy.
• Guards against infections, aids in cell regeneration, prevents constipation, and boosts essential hemoglobin levels for pregnant women.

𝐑𝐞𝐪𝐮𝐞𝐬𝐭 𝐟𝐨𝐫 𝐂𝐮𝐬𝐭𝐨𝐦𝐢𝐳𝐚𝐭𝐢𝐨𝐧 – https://www.marknteladvisors.com/query/request-customization/dragon-fruit-market.html

Taking everything into account, it can be inferred that the dragon fruit production game is surely on the rise, be it in Vietnam, Thailand, China, India, and elsewhere. As people’s inclination towards organic and exotic fruit continues to grow, driven by the extremely nutritious properties of dragon fruit, these tiny wonders are already winning the game and are poised to take over the world. Surely, we can expect more dragon fruits for everyone.

About Us:

MarkNtel Advisors is a leading research, consulting and data analytics firm that provides a wide range of strategic reports on diverse industry verticals to a substantial and varied client base that includes multinational corporations, financial institutions, governments, and individuals.

We specialize in niche industries and emerging geographies to support our clients in the formulation of strategies viz. Go to Market (GTM), product development, feasibility analysis, project scoping, market segmentation, competitive benchmarking, market sizing & forecasting, trend analysis, etc. in around 15 industry verticals to enable our clients in identifying attractive investment opportunities and maximizing ROI through an early mover advantage.

We understand the growing need of our clients and thus focus on emerging industries to provide our services which can fulfil their need for assessing the current and future industry potential, identification of white spaces & hotspots and venturing into new geographies or business segments.

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